It's my first time working with a counselor. What should I expect?
At the start, we partner together creating rapport. It's important that the fit is right and we trust that we can work together well. It may feel a bit like talking to a friend as we create a therapeutic relationship. There may be homework and activities for you to complete between sessions.
Sessions are 50 min each. It's important to be on-time so that our time together is used in its entirety.
I don't live in Colorado, can I still schedule a session?
I offer mental health counseling to Colorado residents only.
For clients outside of Colorado, I offer remote coaching sessions via doxy.com virtually or by telephone. Coaching work is more task-oriented working on specific skills and actions to help you reach desired goals.
How much does it cost?
My fee is $100 per session, $110 for walk & talks. Payment is due at time of appointment.
I do not accept insurance but can provide documentation for you to submit to your insurance carrier for reimbursement if mental health therapy is covered.
I do work with Mines & Associates' EAP.
Check with your employer and insurance provider for coverage options.