It's my first time working with a counselor.  What should I expect?


At the start, we partner together creating rapport.  It's important that the fit is right and we trust that we can work together well.  It may feel a bit like talking to a friend as we create a therapeutic relationship.  There may be homework and activities for you to complete between sessions.


Sessions are 50 min each.  It's important to be on-time so that our time together is used in its entirety.



I don't live in Colorado, can I still schedule a session?


I offer mental health counseling to Colorado residents only.


For clients outside of Colorado, I offer remote coaching sessions via doxy.com virtually or by telephone. Coaching work is more task-oriented working on specific skills and actions to help you reach desired goals.


How much does it cost?


My fee is $100 per session, $110 for walk & talks. Payment is due at time of appointment.


I do not accept insurance but can provide documentation for you to submit to your insurance carrier for reimbursement if mental health therapy is covered.


I do work with Mines & Associates' EAP. 


Check with your employer and insurance provider for coverage options.




8801 E Hamden Ave

Suite 240

Denver, CO 80231

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 2020 Suandria Hall