individual therapy

Individual therapy provides you an opportunity to clearly identify and work through your personal challenges, develop skills to transform your life, and practice what you are learning in a safe and supportive space.  It's a partnership where we work together to meet your goals.
I offer individual therapy in three ways:
In-person sessions are held at my office in Denver, CO.  This is the most traditional of counseling delivery methods.  It's a great place to start as we build our working relationship.
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Options 1: Online - Using, a HIPPA secure platform, we meet by web video for convenient face-to-face sessions.
Option 2: Phone - Phone sessions are available only after we've established our therapeutic relationship through in-person or online sessions.
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walk & talk
Walk & talk sessions are conducted outdoors at a public park chosen in advance, offering psychotherapy coupled with sunshine, fresh air, and exercise all-in-one.
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To learn more or discuss working together let's talk >>



8801 E Hamden Ave

Suite 240

Denver, CO 80231

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 2020 Suandria Hall